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20121001
20121009
Search Results 0 to 5 of about 6 (some duplicates have been removed)
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
's an understatement. but you go up and in environment, at least i was fortunately enough to where we believe that it was perfectible. you know, it's very, i think, pretty much acceptable or maybe somewhat today to be critical or almost invariably critical of the country and pointing out what is wrong. there are obviously things wrong. there were obviously things wrong when i grew up in georgia, and that was pointed out. but it was always this unrelying -- underlying bailiff belief we were entitled -- it was the way we grew up. the nones who were immigrants who would explain it to us we were entitled as citizens of the country to be full participates. there was never any doubt that we were inherently equal. it said so in the decoration of independents. there were times later on -- make remarks reciting the not so pleasant remarks and reciting the pledge of allee again or say things i think were -- not be cell phones. [laughter] people can youtube and you it's around forever. i was upset about thing. but i grew up in an environment with people around me who believed that this country could be
, because businesses and wall street needs clarity and direction and for some time it's been an environment of uncertainty. it's why you've seen stagnant in the employment numbers. gdp at 1.3%. the fed is keeping the interest rates very low now in order to make sure there's a backdrop for economic growth and expansion. we need fiscal leadership out of washington to basically say which way the economy will go. >> you mentioned wall street, what wall street doesn't like is uncertainty. but does wall street -- i think the traditional thinking is, well, wall street, when a republican is elected, they kind of like that, because they generally view that as being a pro business person in office. and generally a democrat bringing more regulation perhaps, which wall street might not like. is that a fair assumption? >> i would say so, to a certain degree. we need regulation, but not overregulation. if you look at a lot of surveys of the fortune 500 ceos now, a lot of them are saying there's too much regulation and there's more to come down the road with franks. franks will present five new government
and the environment. we're america's natural gas. >>> two nfl elite quarterbacks faced off. tom brady led the patriots on more than four scoring drives of more than 80 yards and many called without a huddle. they led by 31-7 in the third quarter. peyton manning through tore two touchdowns but a failed attempt sealed the fate. patriots win 31-21. the former team, the indianapolis colts were wearing chuck strong t-shirts for their heads coach. les than a minuting to, andrew luck connects with wayne and wayne reaching into the end zone and the colts win 30-27. >>> baltimore is back in baseball's playoffs for the first time since 1997 and the yankees spoiled the return last night. the home run ignited a fourth inning and yankees 7, orioles 2, and game two in baltimore. the washington nationals won their first playoff game ever. the two-out single in the eighth scored two runs and they held to to beat st. louis 3-2. gonzalez was wild and gave up seven walks. the nats reliever stymied the cards in the other game last night, the reds beat the giants. >>> the next hour of "cnn newsroom" starts right now. >>>
Search Results 0 to 5 of about 6 (some duplicates have been removed)